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The Total Wellbeing Diet: Australia's Number One Weight Loss Programme: Bk. 2
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 DescriptionProvides what you need to keep on track with your healthy new lifestyle: a summary of the principles of the diet; over 80 recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a 'do anywhere' exercise program. Author descriptionManny Noakes is a senior research dietitian and research scientist, involved in the management of clinical dietary trials that aim to explore the effects of different foods, diets, supplements or pharmaceuticals on health. |
