The Book of IT: 10 Steps to Conquering Anxiety

Author(s): Bev Aisbett

Medical A-Z

"The 10 steps to conquer anxiety: (1) Understanding how you got your IT; (2) Accepting the experience of IT; (3) Handling your IT thinking; (4) Watching for IT tricks; (5) Working IT out; (6) Finding what's behind IT; (7) Mending your broken IT; (8) Healing your relationship with IT and others; (9) Transforming to an IT-free outlook; (10) Moving beyond IT"--Publisher.

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Product Information

General Fields

  • : 9780732287009
  • : HarperCollins Publishers (Australia) Pty Ltd
  • : HarperCollins Publishers (Australia) Pty Ltd
  • : January 2008
  • : 128mm X 198mm
  • : Australia
  • : books

Special Fields

  • : Bev Aisbett
  • : Paperback
  • : en
  • : 616.852206
  • : 160
  • : Illustrations