Author(s): Robert C. Atkins

Diet and Food Allergy

The fully revised and updated companion cookbook to the bestselling Dr Atkins New Diet Revolution with twenty new quick, delicious recipes that are even better for you. Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the tasty recipes in Dr Atkins Quick & Easy New Diet Cookbook, you'll feast on juicy steaks, succulent chops, savoury egg and cheese dishes and indulge in rich desserts - and with the all new breakfast section, you can have the most delicious, healthy start to the day. Based on the bestselling Dr Atkins New Diet Revolution, the recipes here will help you to adopt the Atkins nutritional approach and achieve - and maintain - your ideal weight. Designed for healthy eating, this cookbook will help you produce delectable meals every day that will be the key to a whole new you. Paperback (B-Format)