Psychology of Sailing for Dinghies and Keelboats
Author(s): Ian Brown
The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.
Product Information
Every racing sailor wants to up their game and improve their results and this book will help them analyse their strengths and weaknesses and discover where improvements can be made. A friendly, accessible style that is positive and encouraging. There is no other such guide to positive mind training on the market. Ideal for racers of all levels and abilities whether in dinghies or yachts.
Ian Brown has worked for the RYA as a psychologist, and with overseas sailors too, and lectures on the subject at sailing clubs. He now works for Quantum Sails and is PBO magazine's Sails expert.
General Fields
- :
- : 28280
- : 28280
- : 15 May 2010
- : 216mm X 138mm X 9mm
- : United Kingdom
- : books
Special Fields
- : Ian Brown
- : Paperback
- : 797.14019
- : 112