The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
Author(s): John Randolph; Anon
Author and clinical neuropsychologist John Randolph presents evidence-based activities and lifestyle choices for improving cognitive skills that are inexpensive or free, and devoid of side effects. Translates the science of cognitive health into powerful self-coaching techniques for a general audience. Includes information on brain structure and function, as well as case studies on how exercise, socialization, nutrition, and sleep affect brain health.
Product Information
General Fields
- :
- : W. W. Norton & Company, Incorporated
- : W. W. Norton & Company, Incorporated
- : 0.56699
- : 30 November 2019
- : 1.06 Inches X 5.73 Inches X 8.5 Inches
- : books
Special Fields
- : John Randolph; Anon
- : Hardback
- : 2002
- : English
- : 288