Author(s): Walter Trupp and Dorta Trupp

Health & Diet

Written by an internationally renowned chef and qualified nutritionist, 'Trupp's Whole Food Kitchen' contains delicious, simple recipes that utilise clean, whole and organic foods that promote good health and well-being. Based on the latest nutritional research, the book is packed with great cooking and shopping tips, as well as a kitchen equipment guide. Walter and his wife Dorota write about the benefits of eating natural, clean foods and lift the curtain on the modern food industry, explaining the truth about the foods we eat today: their hidden dangers and their effects on our minds and bodies. The book uncovers the mysteries of today's food-processing and farming industries and the safety of cooking equipment. It offers extensive nutritional information that clears away some dietary myths.