Author(s): Robert Ascheim

Health

This book presents positive advice on how to tackle heart health. Having problems with your heart or being at risk of heart disease does not mean you can't live life to the full. Find out how to prevent heart and circulatory complications, and manage and improve existing conditions using this practical question-and-answer guide. Understand the different heart and circulatory conditions: coronary heart disease, angina, heart attacks and high blood pressure are explained. Learn about the different treatments available, from drugs and surgical options to complementary therapies and find out what action to take in an emergency. Make successful changes to your diet and lifestyle to improve your health. Plus discover how to tackle everyday practicalities, such as managing family life, driving and coping with stress or depression.