Author(s): Jamie Smart

Self Help & Relationships

How to beat mental overload, achieve a clear mind and profit from clarity in your professional and personal life With mental overload comes stress, lack of confidence, bad decision-making, strained relationships, fumbled goals and unrealized potential. With mental clarity comes focus, confidence and the motivation to drive sustainable results-in both work and life. Which would you rather have? In this important book entrepreneur and mental clarity coach, Jamie Smart, enlightens you to a simple, yet strangely unappreciated fact: the human mind has a built-in self-defense mechanism, capable of guiding you back to clarity, no matter how overstressing your circumstances. Read Clarity and discover how to switch on your mind's self-clearing mechanism and reignite your innate resilience, creativity, focus and passion for living.
Combines entertaining and enlightening stories, the latest research, and tons of amusing pop culture references to give you a deep understanding of this mindset Arms you with everything you need to trigger your brain's self-clearing function and find greater focus, confidence and drive Helps you solve one of the biggest problems of the modern workplace-the over-revved, congested mind Shows you how to use the same methods top athletes, actors and entrepreneurs use to clear their minds and be more intuitive, creative and resilient