What's Stopping You Being More Confident?

Author(s): Robert Kelsey

Self Help & Relationships

A prescriptive, commonsense approach to self-confidence and success In his bestselling book, What's Stopping You , Robert Kelsey helped thousands conquer their fear of failure and unlock their full potential in life. In this follow-up to that bestseller, Kelsey again draws on extensive research and personal experience to explain the key reasons many people lack confidence in the first place. He then shows readers how to solve their confidence problems with proven tactics for building and maintaining self-assurance. Using real-life, practical situations, Kelsey explains that confidence is about knowing both what you're good at and what you're not good at. Once we understand and accept our limitations as well as our talents, truth personal growth and sustained confidence becomes possible. Follow-up to the bestseller, What's Stopping You? Written by Robert Kelsey, a journalist, banker, and entrepreneur who successfully solved his own self-confidence problem Features commonsense advice backed by research and personal experiences that anyone can relate to Self-confidence doesn't come naturally for everyone. With this new book, Robert Kelsey offers real-world solutions that really work.

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Product Information

Foreword ix Introduction 1 Part One: Explaining poor confidence 7 1 Scripts 9 2 Mindset 22 3 Reactions 34 4 The journey 45 Part Two: The alchemy of confidence 57 5 Optimism and resilience 59 6 Self-efficacy and talent 69 7 Courage and extraversion 78 8 Trust and judgement 87 Part Three: Achievement 97 9 Identity 99 10 Goals 110 11 The plan 120 Part Four: Situations 133 12 Shyness 135 13 Developing confidence at work 147 14 Working with others 157 15 Dating 170 Part Five: Barriers 179 16 Prejudice 181 17 Procrastination 188 18 Depression 194 19 Stress and anxiety 202 20 Hubris 210 The route to confidence -- in seven steps 221 What the psychologists say 224 Bibliography 233 About Robert Kelsey 237 Index 239

General Fields

  • : 9780857083098
  • : John Wiley and Sons Ltd
  • : Capstone Publishing Ltd
  • : 0.314
  • : 01 November 2012
  • : 216mm X 135mm
  • : United Kingdom
  • : 01 February 2013
  • : books

Special Fields

  • : Robert Kelsey
  • : Paperback
  • : 158.1
  • : 272