The Complete Idiot's Guide to Swimming
Author(s): Mike Bottom
Dive in! The water's fine.
Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, "The Complete Idiot's Guide(r) to Swimming, " has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.
? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick
? Features beautiful underwater and above-water photographs
? Information on programs and exercise drills for fitness and competition
Product Information
General Fields
- :
- : Alpha Books
- : Alpha Books
- : 0.494
- : 01 April 2011
- : 229mm X 187mm X 16mm
- : United States
- : 01 June 2011
- : books
Special Fields
- : Mike Bottom
- : Paperback / softback
- : 1
- : 797.2
- : 280
- : illustrations