You Are Not a Sh*tty Parent - How the Simple Practice of Self-Compassion Can Help You Raise Happy, Confident, Resilient Children
Author(s): Carla Naumburg
Parenting/Adolescence | 2022 November New Releases
Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.
But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.
Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.
Product Information
General Fields
- :
- : Hodder & Stoughton
- : Hodder & Stoughton Ltd
- : 0.3
- : 01 October 2022
- : {"length"=>["21.6"], "width"=>["13.5"], "units"=>["Centimeters"]}
- : books
Special Fields
- : Carla Naumburg
- : Paperback
- : 1
- : 649.1
- : 224