This book makes for invaluable reading as it helps to build the necessary self-help strategies and resilience to effectively tackle the different stages of workplace bullying. -- Professor Mona O'Moore, Associate Professor in the School of Education Founder and Director of the Anti-Bullying Research and Resource Centre Trinity College, Dublin. Evelyn Field's stellar contribution to the field of workplace bullying is to pull from the research literature, from her practice as counsellor and therapist, and from her own hard experience, eminently practical lessons for how to respond to the problem in ways that actually make things better. She is too wise a lady to fall for panaceas or to pander to pipe dreams. She is attentive to evidence, sober and methodical. What is more, her prose sparkles with clarity and punch and for that reason, is genuinely helpful to people brutalised at work. Kenneth Westhues, PhD Professor Emeritus of Sociology & Legal Studies University of Waterloo, Ontario, Canada.